I love the keto diet not only because it helped me lose the excess weight I had been wanted to get rid of, but it doesn't limit your calorie consumption. You will love these Keto Recipes for Weight Loss! The ketogenic diet is a low-carb high-fat diet, forcing the body to run on fats instead of carbohydrates. It is very similar to the Atkins diet but the point of the keto diet is to maintain your body in the metabolic state of ketosis. When you are on ketosis, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Chicken with Creamy Tomato Sauce
The chicken comes out so moist and tender, and browned with almond flour. I usually like to dredge chicken with regular all-purpose flour, but I wanted to keep this recipe keto, so I used almond flour.
Whole Roasted Cauliflower with Butter Sauce
After I went to the restaurant Butter in NYC, I needed to make their whole roasted cauliflower. This whole roasted cauliflower is delicious whether you are vegetarian or a meat eater.
Cast Iron Scallops - Keto Recipes for Weight Loss
Delicate and creamy with a sweet caramelized crust, just like at the restaurants! Seared sea scallops are one of the best things you can eat, and making them yourself is much cheaper than dining out.
Lollipop Lamb Chops
This is such an easy recipe if you have a rack of lamb chops and are ready to get your grill on. You can make lamb chops on the grill, cast iron skillet, or even an air fryer.
Tuna Tartare - Keto Recipes for Weight Loss
This Tuna Tartare is the ultimate summer appetizer made with the freshest sushi-grade tuna and tossed in a delicious Asian sauce.
Easy Szechuan Green Beans
The first time I tried these green beans were in Beijing in the summer of 2013. We were sitting on a sound table with the traditional Chinese Lazy Susan, and the green beans rolled around to me.
Mojo Skirt Steak with Chimichurri sauce
The trick to making the perfect mojo skirt steak is in the length of marinating. If you remember to do it the night before, you will get the best outcome for this steak.
Chicken and Prosciutto
This is a great way to make plain old chicken extremely delicious and elegant. I loved making this for date night and served with a nice Sauvignon Blanc. It was absolutely phenomenal.
Sausage Skewers - Keto Recipes for Weight Loss
Making sausage and lime skewers is great for when you have people over for a barbecue. All you really need are the three ingredients: onion, lime, and sausage.
These Keto Ribs are made with spare ribs, olive oil, erythritol, paprika, cumin, oregano, onion powder and cayenne powder.