Marry Me Chicken Recipe

This Marry Me Chicken with Sun-dried Tomatoes is made with chicken breasts, butter, oregano, garlic, sun-dried Tomatoes, broth, cream, parmesan and spinach.

This is the most delicious keto recipe I think I have ever made. The chicken comes out so moist and tender, and browned with almond flour. I usually like to dredge chicken with regular all-purpose flour, but I wanted to keep this recipe keto, so I used almond flour. I do not regret it! It gave the chicken a perfect crisp and then cooked in a low heat, making the chicken crispy on the outside and moist on the inside.

If you love this recipe, feel free to try some pasta dishes on the side like my Beef Ravioli Sauce or my Bolognese with Mushroom and Sausage.

What is Marry Me Chicken?

"Marry Me Chicken" is a popular recipe for chicken that is said to be so delicious that it could make someone propose marriage to the cook after eating it. The recipe typically involves pan-searing chicken breasts and then simmering them in a creamy sauce made from garlic, sundried tomatoes, heavy cream, and Parmesan cheese, among other ingredients. The exact recipe can vary, but the name "Marry Me Chicken" is often used to describe any recipe that is particularly tasty and likely to impress dinner guests.

Marry Me Chicken Recipe Ingredients

You'll only need a few simple ingredients to make this. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

• Olive oil
• Chicken breasts
• Almond flour
• Onion
• Garlic
• Butter
• Oregano
• Sun-dried tomatoes
• Chicken broth
• Spinach
• Heavy cream
• Parmesan

See recipe card for Creamy Tomato Chicken quantities.

How to make Marry Me Chicken

In a shallow plate, add the almond flour and dredge all four pieces of chicken in the flour. If you need more flour, feel free to use more. In a large saucepan on medium high heat, add oil and wait for it to shimmer. Brown the chicken on both sides, about 4 minds on each side, and set aside on a plate. (Chicken does not need to be cooked through yet). You may need to brown the chicken in batches.

Add veggies. In the same saucepan, add onion and butter, and cook until soft about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the sun-dried tomatoes, stirring frequently. Seasons with salt, pepper, and oregano.

Return the chicken, add spinach and pour in the chicken broth. Change heat to medium low, cover, and cook for 10-15 minutes, until the chicken is white, cooked through, and no longer pink on the inside.

Take the chicken back out and set aside on a plate. Turn heat off and stir in the cream and parmesan in the sauce. Stir well and pour that sauce over the chicken.

What to serve Marry Me Chicken with

There are many different side dishes that would go well with Marry Me Chicken, depending on your personal taste and dietary preferences. Here are a few ideas:

1. Pasta: Marry Me Chicken pairs well with a variety of pasta dishes, such as fettuccine alfredo, penne alla vodka, or spaghetti with marinara sauce.
2. Rice: White or brown rice is a simple and delicious side dish that can be served with Marry Me Chicken. You could also try a flavorful rice pilaf with herbs and spices.
3. Roasted Vegetables: A side of roasted vegetables such as asparagus, broccoli, or Brussels sprouts would be a healthy and flavorful option.
4. Salad: A fresh green salad with a simple vinaigrette would be a light and refreshing complement to the rich and creamy Marry Me Chicken.
5. Bread: A crusty baguette or garlic bread would be a perfect accompaniment to soak up the flavorful sauce.

Ultimately, the choice of side dish will depend on your personal preferences and the occasion.

Marry Me Chicken Substitutions

Chicken breast: For best results, you want to use those thick pieces of chicken breast. They take longer to cook, and cook better on a low simmer.

Onion: I used yellow onion but feel free to use any kind of onion you want.

Garlic: For best results, use fresh garlic.

Butter: I used salted butter, but feel free to use unsalted and add more salt yourself.

Oregano: I love using dried herbs. Oregano has a great kick, and don’t hold back on using dried basil or thyme too!

Sundried tomato: For this recipe, you will need to use sun-dried tomato from a jar that as the oils in it. You will drain the tomatoes from the oil anyway, but it has to be the ones from the jar!

Heavy cream: If you wish to use a milder cream and not heavy cream half and half or milk works wonders! You can use the same amount.

Parmesan cheese: You may use Romano cheese instead, but I loved this recipe with fresh parmesan!

Marry Me Chicken Recipe Variations

There are many variations of Marry Me Chicken that you can try, depending on your preferences and dietary restrictions. Here are a few examples:

1. Healthy Marry Me Chicken: To make a healthier version of Marry Me Chicken, you can substitute heavy cream with Greek yogurt or coconut cream. You can also use olive oil instead of butter for cooking the chicken.
2. Lemon Marry Me Chicken: For a tangy twist, add some lemon zest and juice to the sauce. This will give the dish a bright, fresh flavor.
3. Spicy Marry Me Chicken: If you like your food spicy, add some red pepper flakes or cayenne pepper to the sauce. You can also sprinkle some chopped jalapenos or chili peppers on top of the chicken for extra heat.
4. Mushroom Marry Me Chicken: Add some sliced mushrooms to the sauce to give it a rich, earthy flavor. This variation is perfect for mushroom lovers.
5. Caprese Marry Me Chicken: Top the chicken with slices of fresh mozzarella, tomatoes, and basil leaves for a Caprese-inspired twist on the classic recipe.
6. Mediterranean Marry Me Chicken: Add some olives, sun-dried tomatoes, and feta cheese to the sauce for a Mediterranean-style flavor. This variation is perfect for those who love bold, savory flavors.

Equipment

To make Marry Me Chicken, you will need some basic kitchen equipment. Here's a list of the most important items:

1. Skillet or frying pan: You will need a large skillet or frying pan to cook the chicken breasts. A non-stick or cast-iron pan works well.
2. Tongs: Tongs are useful for flipping the chicken and removing it from the pan.
3. Cutting board and knife: You will need a cutting board and knife to chop the garlic, onion, and other ingredients.
4. Measuring cups and spoons: To ensure that you use the correct amount of ingredients, you will need measuring cups and spoons.
5. Spatula: A spatula is useful for stirring the sauce and scraping any bits from the bottom of the pan.
6. Whisk: You will need a whisk to blend the sauce ingredients together.
7. Kitchen timer: A timer is helpful for keeping track of cooking times.
8. Grater: A grater is useful for grating the Parmesan cheese that is often used in Marry Me Chicken recipes.

These are the essential equipment items you'll need to make Marry Me Chicken. However, you can always use any additional kitchen gadgets that you prefer to make the process easier or more efficient.

How to Store Marry Me Chicken

1. Let the chicken cool to room temperature. If you have leftovers, transfer them to an airtight container.
2. Refrigerate the container promptly. You can keep the Marry Me Chicken in the fridge for up to 3-4 days.
3. If you want to store the Marry Me Chicken for longer, you can freeze it. To do so, transfer the cooled chicken to a freezer-safe container or a zip-top bag. Label and date the container before storing it in the freezer. This can last up to three months.
4. When you're ready to eat the stored Marry Me Chicken, you can thaw it in the refrigerator overnight or reheat it directly from frozen in the oven, microwave or stovetop.

Marry Me Chicken Recipe Top Tips

1. Use boneless, skinless chicken breasts: Boneless, skinless chicken breasts are ideal for this dish, as they cook quickly and evenly. Make sure to pound the chicken to an even thickness before cooking, so that it cooks evenly.
2. Don't overcrowd the pan: Cook the chicken in batches if necessary, so that the pieces have enough room to cook evenly and develop a nice sear.
3. Use fresh herbs: Fresh herbs add a bright, flavorful touch to Marry Me Chicken. If you have fresh herbs on hand, use them instead of dried herbs.
4. Use high-quality ingredients: The quality of the ingredients can make a big difference in the taste of the dish. Use high-quality chicken, fresh vegetables, and good-quality cheese for the best results.
5. Let the sauce thicken: After adding the cream and cheese to the pan, let the sauce simmer and thicken for a few minutes. This will help it to develop a rich, velvety texture.
6. Finish in the oven (optional): For an extra touch of flavor and texture, transfer the chicken to an oven-safe dish and bake it in the oven for a few minutes until the cheese is golden brown and bubbly.
7. Serve with your favorite sides: Marry Me Chicken is a versatile dish that pairs well with a variety of sides. Consider serving it with pasta, rice, vegetables, or a fresh green salad.

Marry Me Chicken Recipe

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★★★★★

5 from 1 review

• Author: Maxine Dubois
• Total Time: 55 minutes
• Yield: 4 servings 1x

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Description

This Marry Me Chicken with Sun-dried Tomatoes is made with chicken breasts, butter, oregano, garlic, sun-dried Tomatoes, broth, cream, parmesan and spinach.

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Ingredients

Scale 1x2x3x

• 3 tablespoons olive oil
• 4 thick chicken breasts
• ½ cup almond flour
• 1 medium onion, minced
• 4 cloves garlic, minced
• 3 tablespoons salted butter
• Salt and pepper
• 1 teaspoon oregano
• 1 small jar sun-dried tomatoes, drained from oil and chopped
• ½ cup chicken broth
• 1 cup spinach
• 1.2 cup heavy cream
• ⅓ cup grated parmesan cheese

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Instructions

1. Dredge the chicken. In a shallow plate, add the almond flour and dredge all four pieces of chicken in the flour. If you need more flour, feel free to use more.
2. Brown the chicken. In a large saucepan on medium high heat, add oil and wait for it to shimmer. Brown the chicken on both sides, about 4 minds on each side, and set aside on a plate. (Chicken does not need to be cooked through yet). You may need to brown the chicken in batches.
3. Add veggies. In the same saucepan, add onion and butter, and cook until soft about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the sundried tomatoes, stirring frequently. Seasons with salt, pepper, and oregano.
4. Cook chicken. Return the chicken, add spinach and pour in the chicken broth. Change heat to medium low, cover, and cook for 10-15 minutes, until the chicken is white, cooked through, and no longer pink on the inside.
5. Make the sauce: Take the chicken back out and set aside on a plate. Turn heat off and stir in the cream and parmesan in the sauce. Stir well and pour that sauce over the chicken.

Notes

• Use boneless, skinless chicken breasts: Boneless, skinless chicken breasts are ideal for this dish, as they cook quickly and evenly. Make sure to pound the chicken to an even thickness before cooking, so that it cooks evenly.
• Don't overcrowd the pan: Cook the chicken in batches if necessary, so that the pieces have enough room to cook evenly and develop a nice sear.
• Use fresh herbs: Fresh herbs add a bright, flavorful touch to Marry Me Chicken. If you have fresh herbs on hand, use them instead of dried herbs.
• Use high-quality ingredients: The quality of the ingredients can make a big difference in the taste of the dish. Use high-quality chicken, fresh vegetables, and good-quality cheese for the best results.
• Let the sauce thicken: After adding the cream and cheese to the pan, let the sauce simmer and thicken for a few minutes. This will help it to develop a rich, velvety texture.
• Finish in the oven (optional): For an extra touch of flavor and texture, transfer the chicken to an oven-safe dish and bake it in the oven for a few minutes until the cheese is golden brown and bubbly.
• Serve with your favorite sides: Marry Me Chicken is a versatile dish that pairs well with a variety of sides. Consider serving it with pasta, rice, vegetables, or a fresh green salad.

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Category: Dinner
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size: 1
• Calories: 335.0
• Sugar: 1.3 g
• Sodium: 606.3 mg
• Fat: 21.4 g
• Saturated Fat: 12.6 g
• Carbohydrates: 2.9 g
• Fiber: 0.5 g
• Protein: 33.5 g
• Cholesterol: 109.2 mg

Food safety

• Cook to a minimum temperature of 165 °F (74 °C)
• Do not use the same utensils on cooked food, that previously touched raw meat
• Wash hands after touching raw meat
• Don't leave food sitting out at room temperature for extended periods
• Never leave cooking food unattended
• Use oils with high smoking point to avoid harmful compounds
• Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.