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Home » Recipes » Mexican

Mexican Noodle Casserole (Sopa Seca) Recipe

Published: Aug 21, 2020 · Modified: Jan 6, 2023 by Maxine Dubois · This post may contain affiliate links Leave a Comment

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This Mexican Noodle Casserole (Sopa Seca) Recipe contains fideos, onion, garlic, and tomato.

This Mexican Noodle Casserole (Sopa Seca) Recipe contains fideos, onion, garlic, and tomato.

In most American households, children eat mac and cheese as a quick meal. This was our "boxed mac and cheese" growing up because it uses mostly pantry staples and can be made in under 15 minutes. It is also much healthier than using boxed mac and cheese. 20 years later, I can safely say I still eat this because it is so delicious.

If you love this recipe, you need to try my Mexican Sopa and my Mexican Star Soup.

Jump to:
  • What is Sopa Seca?
  • What are fideo noodles?
  • Why you will love this recipe
  • Sopa Seca Ingredients
  • How to make Mexican Noodle Casserole
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Top tip
  • Mexican Noodle Casserole (Sopa Seca) Recipe
  • Food safety

What is Sopa Seca?

In English, this dish is called a Mexican Noodle Casserole. Sopa seca directly translates to "dry soup." There are many variations to this dry soup, but one thing that is similar, is that the broth is cooked until evaporated, giving the dish its name. You will love this Mexican Noodle Casserole (Sopa Seca) Recipe.

What are fideo noodles?

Fideos are a form of pasta that are as thin as angel hair pasta, but they are short pieces. It is used in Mexican culinary for dishes like Sopa Seca or Mexican Noodle soup.

Why you will love this recipe

Full of flavor: The combination of the cheese, avocado, pasta and tomatoes are so delicious.

Hearty: This is a filling dish. I love to make a lot of it and eat it throughout the week.

Kid Friendly: Like I mentioned above, I grew up eating this when I needed a quick and easy snack.

Serves a crowd: It is easy to double this recipe, which is a great side dish for your next dinner party.

Sopa Seca Ingredients

You'll only need a few simple ingredients to make this. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Red onion
  • Garlic
  • Fideo
  • Broth
  • Tomatoes
  • Olive oil
  • Avocado
  • Cilantro
  • Cotija cheese

See recipe card for quantities.

How to make Mexican Noodle Casserole

In a large skillet, start by adding the olive oil on medium heat and wait for it to shimmer. Add the onion for about 5 minutes, until soft and translucent. Toss in the garlic for 1 minute, until fragrant. Pour in the Fideo. 

In a large skillet, start by adding the olive oil on medium heat and wait for it to shimmer. Add the onion for about 5 minutes, until soft and translucent. Toss in the garlic for 1 minute, until fragrant. Pour in the Fideo. 

Stir often to avoid burning the noodles for about 2-3 minutes, until toasted. Add the can of diced tomatoes, stir for 1 minute.

Stir often to avoid burning the noodles for about 2-3 minutes, until toasted. Add the can of diced tomatoes, stir for 1 minute.

Add the chicken broth and wait until the broth boils. Lower heat and add salt and pepper. Keep cooking on low heat for about 12-15 minutes, until the liquid evaporates and the noodles are cooked through. 

Add the chicken broth and wait until the broth boils. Lower heat and add salt and pepper. Keep cooking on low heat for about 12-15 minutes, until the liquid evaporates and the noodles are cooked through. 

Garnish with sliced avocado, cilantro, and cotija cheese. Enjoy this Mexican Noodle Casserole (Sopa Seca) Recipe.

Garnish with sliced avocado, cilantro, and cotija cheese. 

Substitutions

Onion: I used red onion but feel free to use yellow or white onion.

Fideo: You can buy fideo in the ethnic section of your grocery store. If you can't find it, you can also buy angel hair pasta and crush into pieces. It is essentially the same thing.

Broth: You can use chicken broth, vegetable broth or beef broth. When I have neither, I use water and chicken bouillon and it tastes delicious as well.

Tomatoes: Feel free to use tomatoes from a can or fresh tomatoes. If you use fresh tomatoes, throw them in at the same time as the onion to cook them fully.

Toppings: Feel free to top with avocado, cilantro and cotija cheese. I have used feta cheese in the past as well.

This Mexican Noodle Casserole (Sopa Seca) Recipe contains fideos, onion, garlic, and tomato.

Variations

Cooking is a chance to be creative! Have fun with it and feel free to make your own variation.

  • Spicy - add chili pepper flakes while cooking to imbue heat into the dish.
  • Deluxe - add guacamole, crispy onions or sour cream.
  • Kid friendly - add crushed tortilla chips.

Check out this Instant Pot Copycat Chipotle Rice.

Equipment

Equipment can have a big impact on how a recipe turns out. Stone bakeware takes longer to heat up than metal pans, and also retain heat for longer, which could make the recipe more watery, or burnt on the outsides.

I love using my Caraway pots, pans and baking sheets for best quality.

Storage

This will be good in the refrigerator for 2-3 days.

These ingredients don't stand up well to freezing.

Top tip

Make sure the liquid evaporates fully.

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Mexican Noodle Casserole (Sopa Seca) Recipe


  • Author: Maxine Dubois
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
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Description

This Sopa Seca de Fideos, or Mexican Noodle Casserole (Sopa Seca) Recipe, is a great side dish for a ton of Mexican dishes.


Ingredients

Scale
  • ½ cup of chopped red onion
  • 2 garlic cloves, minced
  • 1 7 oz package of Fideo 
  • 1 ½ cups of chicken or vegetable broth (for vegetarian)
  • 1 10 oz can of diced tomatoes, or fresh
  • 1 tablespoon of olive oil
  • 1 avocado, sliced
  • ¼ cup chopped cilantro
  • Optional: ½ cup crumbled cotija cheese to garnish

Instructions

  1. In a large skillet, start by adding the olive oil on medium heat and wait for it to shimmer. Add the onion for about 5 minutes, until soft and translucent. Toss in the garlic for 1 minute, until fragrant. Pour in the Fideo. Stir often to avoid burning the noodles for about 2-3 minutes, until toasted. Add the can of diced tomatoes, stir for 1 minute.
  2. Add the chicken broth and wait until the broth boils. Lower heat and add salt and pepper. Keep cooking on low heat for about 12-15 minutes, until the liquid evaporates and the noodles are cooked through. 
  3. Garnish with sliced avocado, cilantro, and cotija cheese. 

Notes

  • If you don’t have chicken broth, mix 1 tablespoons of Knorr Chicken Bouillon with 1 ½ cups of hot water.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1
  • Calories: 234kcal
  • Sugar: 2g
  • Sodium: 399mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 7mg

Did you make this recipe?

Tag @cilantro.parsley on Instagram and hashtag it #cilantroparsley

Food safety

  • Cook to a minimum temperature of 165 °F (74 °C)
  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Use oils with high smoking point to avoid harmful compounds
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.

More Mexican

  • Almond Mole Recipe (Mole Almendrado)
  • Mexican Croissant Recipe (Cuernitos Pan Dulce)
  • Rosca de Reyes Recipe (Three Kings Bread)
  • Mexican Conchas Recipe (Pan Dulce)

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Hi, I'm Maxine!

I am a Mexican American recipe creator & food blogger dedicated to cultivating the cooking experience. I love Latin recipes and inspiring you to cook them by incorporating videos to simplify and share my recipes.  My favorite cuisines are Mexican and Italian, which is why I came up with the name Cilantro Parsley!

You can also find me on Instagram, Pinterest, Facebook & Youtube

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