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Home » Recipes

Green Apple Smoothie

Published: Sep 14, 2021 · Modified: Feb 10, 2022 by Maxine Dubois · This post may contain affiliate links Leave a Comment

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This Green Apple Smoothie is made with almond milk, apple cider vinegar, apples, bananas, kale, and blended into green perfection.

This Green Apple Smoothie is made with almond milk, apple cider vinegar, apples, bananas, kale, and blended into green perfection.

This smoothie is packed with antioxidants, immune boosting properties, and helps improve cholesterol levels, not to mention it is delicious. This smoothie also has a TON of benefits for your hair, nails and skin. Avocado is a great source of biotin, and adding this in your diet may help your hair grow more healthily. I basically eat one of these smoothies a day and it has seriously helped so much.

I usually drink apple cider vinegar in the morning, and have now incorporated in my daily smoothie. Apple Cider Vinegar has powerful antimicrobial properties that ease skin infections and soothe irritation. As a mild acid, ACV may also help restore the PH balance of your skin. More importantly, the antimicrobial substance can help kill any bad bacteria in the stomach or intestines, promoting your gut health.

What you will need

Almond Milk: You can use regular milk, oat milk, or soy milk. You can even opt for using water!

Apple Cider Vinegar: Make sure to use an apple cider vinegar that is organic and raw. Using otherwise will not be great for your stomach since we aren’t cooking with it.

Apple: I used a green apple for a more acidic taste, but you can use red or yellow.

Banana: The banana is a great natural sweetener for the smoothie, without being overly sweet. Make sure to use a ripe banana.

Kale: You can use kale or spinach.

Collagen: I like the Natreve or Vital Proteins brands, but you can use whichever you prefer.

How to make Glow Green Smoothie

Place all of the ingredients in your blender and process until smooth. For best practice, throw in the solids first and then pour in the liquids.

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This Green Apple Smoothie is made with almond milk, apple cider vinegar, apples, bananas, kale, and blended into green perfection.

Other drinks to try

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Green Apple Smoothie


  • Author: Maxine Dubois
  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x
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Description

This Green Apple Smoothie is made with almond milk, apple cider vinegar, apples, bananas, kale, and blended into green perfection.


Ingredients

Scale
  • 2 cups almond milk
  • 1 tablespoon apple cider vinegar
  • 1 green apple, cored
  • ½ banana
  • ½ avocado
  • 1 ½ cups kale
  • 1 scoop of collagen of your choice

Instructions

Place all of the ingredients in your blender and process until smooth. For best practice, throw in the solids first and then pour in the liquids.

Notes

Almond Milk: You can use regular milk, oat milk, or soy milk. You can even opt for using water!

Apple Cider Vinegar: Make sure to use an apple cider vinegar that is organic and raw. Using otherwise will not be great for your stomach since we aren’t cooking with it.

Apple: I used a green apple for a more acidic taste, but you can use red or yellow.

Banana: The banana is a great natural sweetener for the smoothie, without being overly sweet. Make sure to use a ripe banana.

Kale: You can use kale or spinach.

Collagen: I like the Natreve or Vital Proteins brands, but you can use whichever you prefer.

  • Prep Time: 0 minutes
  • Cook Time: 5 minutes
  • Category: Drink
  • Method: Blending

Nutrition

  • Serving Size: 1
  • Calories: 136
  • Sugar: 17g
  • Sodium: 104 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 1 g
  • Cholesterol: 0 mg

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Tag @cilantro.parsley on Instagram and hashtag it #cilantroparsley

https://jupiter.shop/embed/creator/cilantroparsley/s/h
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Hi, I'm Maxine!

I am a recipe creator & food blogger dedicated to cultivating the cooking experience. My goal is to inspire you to cook by incorporating videos (with a comedic twist) to simplify and share my recipes.  My favorite cuisines are Mexican and Italian, which is why I came up with the name Cilantro Parsley!

You can also find me on Instagram, Pinterest, Facebook & Youtube

More about me →

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