Healthy Sweet and Sour Glazed Shrimp

This Sweet and Sour Shrimp Recipe has peanuts, scallions and lime juice, red pepper flakes, fish sauce, rice vinegar and sugar.

Welcome to our culinary journey, where we dive into the tantalizing world of Asian cuisine. Today, we embark on a flavorful adventure as we uncover the secrets behind a beloved Chinese classic: Sweet and Sour Shrimp. Prepare your taste buds for an explosion of contrasting flavors, as we delve into the crispy, succulent shrimp coated in a luscious, tangy sauce that will leave you craving more. This shrimp takes less than 10 minutes to make and can be served with pad thai, lo mein or fried rice. The best part of this shrimp is the sauce – the secret? Equal parts light brown sugar, fish sauce, and vinegar.

If you love shrimp, feel free to try my Honey Lime Shrimp Tacos or my Shrimp Goat Cheese Pasta.

What is Sweet and Sour Shrimp?

Sweet and Sour Shrimp is a popular Chinese dish that combines succulent shrimp with a tangy and slightly sweet sauce. It is typically made by coating the shrimp in a light batter and frying until crispy. The sauce is made from a blend of vinegar, sugar, ketchup, soy sauce, and various seasonings, giving it a distinct sweet and sour flavor.

The dish often includes a variety of colorful vegetables such as bell peppers, onions, and pineapple chunks, which are stir-fried along with the shrimp and then coated with the sauce. The combination of the crispy shrimp, tender vegetables, and the sweet and sour sauce creates a delightful balance of flavors and textures.

Sweet and Sour Shrimp is commonly served over steamed rice, and it is a popular choice in Chinese-American cuisine and many Chinese restaurants worldwide. It offers a harmonious blend of savory, tangy, and slightly sweet notes, making it a delicious and satisfying option for seafood lovers.

Why you will love this Sweet and Sour Shrimp Recipe

• Flavorful Contrast: The dish offers a delightful balance of flavors, combining the tanginess of vinegar with the sweetness of sugar and ketchup. This contrast of sweet and sour creates a flavor profile that is both vibrant and satisfying.
• Textural Harmony: Sweet and Sour Shrimp brings together a variety of textures that enhance the eating experience. The crispy batter-coated shrimp provides a satisfying crunch, while the tender shrimp and stir-fried vegetables offer a contrast of softness. This textural interplay adds depth to each bite.
• Versatility: Sweet and Sour Shrimp is a versatile dish that can be adapted to suit individual preferences. The sauce's sweetness and tanginess can be adjusted to cater to different taste preferences, making it customizable to satisfy a wide range of palates.
• Colorful Presentation: The vibrant colors of the bell peppers, onions, and pineapple used in the dish make it visually appealing. The combination of the colorful ingredients adds an element of excitement and beauty to the plate, making it a feast for both the eyes and the taste buds.

Sweet and Sour Shrimp Recipe Ingredients

You'll only need a few simple ingredients to make this. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

• Shrimp
• Light brown sugar
• Fish sauce
• Rice vinegar
• Roasted peanuts
• Scallions
• Lime juice
• Red pepper flakes
• Sesame seeds

See recipe card for quantities.

How to make Sweet and Sour Shrimp

Pat the shrimp very dry and lightly season with salt and pepper. Make sure they are super dry or else they will extract a ton of liquid. In a bowl, add together the fish sauce, sugar and vinegar and whisk well.

Heat up a large nonstick skillet and pour in the whisked sauce. On medium-high heat, bring to a simmer. Add the shrimp into the simmer sauce and cook on both sides, 2 to 3 minutes per side.

Add the peanuts, lime juice, scallions, sesame seeds, and red pepper flakes and stir to combine.

Season to taste with salt and pepper and serve immediately.

What to serve with Sweet and Sour Shrimp

• Steamed Rice: The most traditional and common accompaniment for Sweet and Sour Shrimp is steamed rice. The neutral taste of rice allows the flavors of the shrimp and sauce to shine.
• Fried Rice: If you're looking to add more texture and flavor to your meal, serve Sweet and Sour Shrimp with fried rice. The savory, seasoned rice with vegetables, eggs, and perhaps some diced shrimp or chicken will complement the dish perfectly.
• Noodles: Sweet and Sour Shrimp can be enjoyed with stir-fried noodles such as lo mein, chow mein, or even rice noodles. The noodles provide a satisfying base and soak up the delicious sauce.
• Stir-Fried Vegetables: A side of stir-fried vegetables adds freshness and crunch to the meal. Opt for a colorful medley of vegetables like bell peppers, broccoli, carrots, snap peas, and bok choy. Stir-fry them lightly to retain their vibrant colors and crispness. Check out my Vegetable Stir Fry.
• Steamed or Stir-Fried Bok Choy: Bok choy, with its mild and slightly bitter taste, makes a wonderful side dish for Sweet and Sour Shrimp. You can steam it or quickly stir-fry it with garlic and soy sauce for added flavor. Check out my Air Fried Bok Choy.
• Steamed Dumplings: If you're looking to add more variety to your meal, serve Sweet and Sour Shrimp with steamed dumplings (potstickers or gyoza). The dumplings can be filled with meat or vegetables, and their soft, chewy texture complements the crispy shrimp. Check out my Spicy Pork Dumplings.

Substitutions

• Shrimp: If you prefer a different type of seafood or want a vegetarian option, you can substitute the shrimp with diced chicken, tofu, or even a mix of colorful vegetables like bell peppers, broccoli, and snap peas.
• Light Brown Sugar: You can replace light brown sugar with granulated sugar, honey, maple syrup, or agave syrup. Keep in mind that the sweetness level may vary, so adjust the quantity to your taste.
• Fish Sauce: If you're looking for a vegetarian or vegan alternative, you can use soy sauce or tamari as a substitute for fish sauce. They will provide a similar savory flavor.
• Rice Vinegar: Apple cider vinegar or white wine vinegar can be used instead of rice vinegar. They will provide a tangy element to the dish.
• Roasted Peanuts: If you have a nut allergy or prefer a different texture, you can substitute the roasted peanuts with toasted sesame seeds or chopped cashews for a nutty crunch.
• Scallions: If scallions (green onions) are not available, you can use finely chopped red or white onions, chives, or shallots as a substitute. They will provide a mild onion flavor.
• Lime Juice: Lemon juice can be used as a substitute for lime juice to add a tangy citrus flavor. Alternatively, rice vinegar can also work as a replacement.
• Red Pepper Flakes: If you prefer less heat or want to adjust the spiciness, you can use paprika, cayenne pepper, or chili powder as alternatives to red pepper flakes. Adjust the quantity based on your desired level of spiciness.
• Sesame Seeds: If sesame seeds are not available, you can substitute them with crushed peanuts, toasted sunflower seeds, or toasted almonds. They will add a similar nutty flavor and texture to the dish.

Sweet and Sour Shrimp Recipe Variations

• Spicy Sweet and Sour Shrimp: For those who enjoy a bit of heat, add some red pepper flakes or chopped fresh chili peppers to the sauce. This will give the dish a spicy kick that balances well with the sweet and sour flavors.
• Tropical Sweet and Sour Shrimp: Enhance the tropical element of the dish by adding chunks of fresh pineapple, mango, or even sliced kiwi to the stir-fry. The natural sweetness of these fruits adds a delightful twist to the classic recipe.
• Crispy Sweet and Sour Shrimp: If you prefer an extra crispy texture, double-coat the shrimp by dipping them in the batter and then rolling them in breadcrumbs or crushed cornflakes before frying. This will create a crunchy exterior while maintaining the tender shrimp inside.
• Ginger Garlic Sweet and Sour Shrimp: Infuse the dish with the aromatic flavors of ginger and garlic. Sauté minced ginger and garlic in the pan before adding the shrimp and vegetables. The combination of these ingredients adds depth and a zesty note to the dish.
• Honey Lime Sweet and Sour Shrimp: Replace the traditional sweetener with honey and substitute lime juice for the vinegar in the sauce. This variation offers a unique blend of sweet, tangy, and citrusy flavors that complement the shrimp beautifully.

Equipment

• Large Mixing Bowl: A large mixing bowl will be useful for preparing the batter or marinade for the shrimp.
• Whisk or Fork: You'll need a whisk or fork to thoroughly mix the ingredients for the batter or marinade.
• Tongs or Slotted Spoon: Tongs or a slotted spoon will come in handy for flipping and removing the shrimp from the oil during frying.
• Paper Towels: Have paper towels or a wire rack ready for draining the fried shrimp to remove excess oil.
• Wok or Large Skillet: A wok or large skillet will be used for stir-frying the vegetables and combining them with the cooked shrimp and sauce.
• Wooden Spoon or Spatula: Use a wooden spoon or spatula for stirring the ingredients while stir-frying to ensure they cook evenly.
• Cutting Board and Knife: A cutting board and a sharp knife will be essential for prepping the vegetables and any other ingredients.
• Serving Dish: Prepare a serving dish or plate to present your Sweet and Sour Shrimp. It can be garnished with scallions, sesame seeds, or additional toppings of your choice.

How to store Sweet and Sour Shrimp

To store my Sweet and Sour Shrimp Recipe properly, follow these guidelines:

1. Cool Down: Allow the cooked Sweet and Sour Shrimp to cool down to room temperature before storing. Leaving it at room temperature for no more than two hours is generally safe.
2. Separate Sauce: If you have any leftover sauce, transfer it to a separate airtight container. This will help prevent the shrimp from becoming soggy due to prolonged exposure to the sauce.
3. Refrigeration: Place the cooled Sweet and Sour Shrimp in an airtight container or a sealable plastic bag. Make sure to remove as much air as possible before sealing to maintain freshness. It is recommended to store the shrimp in the refrigerator within two hours of cooking.
4. Label and Date: Label the container or bag with the date of storage. This will help you keep track of its freshness and ensure timely consumption.
5. Refrigerator Shelf Life: Sweet and Sour Shrimp can be stored in the refrigerator for up to three to four days. However, for the best taste and quality, it is advisable to consume it within two to three days.
6. Reheating: To reheat the Sweet and Sour Shrimp, it is recommended to use a skillet or wok. Heat a small amount of oil over medium-high heat, add the shrimp, and stir-fry until heated through. Avoid overheating to prevent the shrimp from becoming rubbery.

Sweet and Sour Shrimp Recipe Top tips

• Use Fresh Shrimp: Opt for fresh, high-quality shrimp for the best results. Look for shrimp that is firm, shiny, and has a mild aroma of the sea. If possible, purchase shrimp with the shells still on and remove them just before cooking to retain maximum freshness.
• Adjust Sweetness and Tanginess: Taste the sweet and sour sauce before adding it to the shrimp and adjust the sweetness and tanginess according to your preference. You can add more sugar for extra sweetness or a bit of rice vinegar or lime juice for increased tanginess.
• Don't Overcook the Shrimp: Shrimp cooks quickly and can become rubbery if overcooked. Keep an eye on the shrimp while frying or stir-frying and remove them from the heat as soon as they turn opaque and curl into a "C" shape. This ensures they remain tender and juicy.
• Garnish and Serve Fresh: Just before serving, garnish the Sweet and Sour Shrimp with chopped scallions, sesame seeds, or fresh herbs to add an extra layer of flavor and visual appeal. Serve the dish immediately to enjoy the best texture and flavors.
• Serve with Rice or Noodles: Sweet and Sour Shrimp pairs exceptionally well with steamed rice or stir-fried noodles. They help balance the flavors and create a complete and satisfying meal.

Sweet and Sour Shrimp Recipe

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• Author: Maxine Dubois
• Total Time: 15 minutes
• Yield: 4 servings 1x

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Description

This Sweet and Sour Shrimp Recipe has peanuts, scallions and lime juice, red pepper flakes, fish sauce, rice vinegar and sugar.

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Ingredients

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• 1 pound large shrimp, peeled and deveined
•  Kosher salt and black pepper
• 2 tablespoon light brown sugar
• 2 tablespoon fish sauce
• 2 tablespoon rice vinegar
• 3 tablespoons roasted peanuts, finely chopped
• 3 scallions, thinly sliced crosswise
• 2 tablespoons lime juice
• ½ teaspoon red-pepper flakes
• Sesame seeds

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Instructions

1. Pat the shrimp very dry and lightly season with salt and pepper. Make sure they are super dry or else they will extract a ton of liquid.
2. In a bowl, add together the fish sauce, sugar and vinegar and whisk well.
3. Heat up a large nonstick skillet and pour in the whisked sauce. On medium-high heat, bring to a simmer. Add the shrimp into the simmer sauce and cook on both sides, 2 to 3 minutes per side.
4. Add the peanuts, lime juice, scallions, sesame seeds, and red pepper flakes and stir to combine. Season to taste with salt and pepper and serve immediately.

Notes

• If you really do not want to use fish sauce or vinegar, I recommend using lemon juice in place of the vinegar and soy sauce or Worcestershire sauce in place of the fish sauce. I recommend you cook as described.
• Use Fresh Shrimp: Opt for fresh, high-quality shrimp for the best results. Look for shrimp that is firm, shiny, and has a mild aroma of the sea. If possible, purchase shrimp with the shells still on and remove them just before cooking to retain maximum freshness.
• Adjust Sweetness and Tanginess: Taste the sweet and sour sauce before adding it to the shrimp and adjust the sweetness and tanginess according to your preference. You can add more sugar for extra sweetness or a bit of rice vinegar or lime juice for increased tanginess.
• Don't Overcook the Shrimp: Shrimp cooks quickly and can become rubbery if overcooked. Keep an eye on the shrimp while frying or stir-frying and remove them from the heat as soon as they turn opaque and curl into a "C" shape. This ensures they remain tender and juicy.
• Garnish and Serve Fresh: Just before serving, garnish the Sweet and Sour Shrimp with chopped scallions, sesame seeds, or fresh herbs to add an extra layer of flavor and visual appeal. Serve the dish immediately to enjoy the best texture and flavors.
• Serve with Rice or Noodles: Sweet and Sour Shrimp pairs exceptionally well with steamed rice or stir-fried noodles. They help balance the flavors and create a complete and satisfying meal.

• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Category: Dinner
• Method: Cooking
• Cuisine: Asian

Nutrition

• Serving Size: 1
• Calories: 195.5
• Sugar: 10.5 g
• Sodium: 572.6 mg
• Fat: 3.6 g
• Saturated Fat: 0.7 g
• Carbohydrates: 15.3 g
• Fiber: 1.2 g
• Protein: 24.7 g
• Cholesterol: 221.0 mg

Food safety

• Cook to a minimum temperature of 165 °F (74 °C)
• Do not use the same utensils on cooked food, that previously touched raw meat
• Wash hands after touching raw meat
• Don't leave food sitting out at room temperature for extended periods
• Never leave cooking food unattended
• Use oils with high smoking point to avoid harmful compounds
• Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.