Description
This Baked Cajun Cod is made with cod fillets, butter, olive oil, garlic, cajun seasoning and baked to perfection.
Ingredients
Scale
- 1 pound cod fillets, rinsed and pat dry
- 1/3 cup melted butter
- 2 Tablespoon olive oil
- 1 tablespoon of minced garlic
- 1 Tablespoon Cajun seasoning
Instructions
- Preheat oven to 400 F.
- Add the butter, olive oil, garlic and cajun seasoning. Whisk and then spread everything evenly on the fish with a fork.
- Bake for about 15 minutes. The best way to know when a fish is cooked, stick a fork in the thickest part of the fish and twist the fork. You know its ready of the fish breaks because its flaky and has an opaque color to it.
Notes
- Best to melt the butter in the microwave for faster cooking time.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Cuisine: Cajun
Nutrition
- Sodium: 312mg
- Fat: 13g
- Saturated Fat: 6g
- Carbohydrates: 1g
- Cholesterol: 214 mg
